Impulsivity

Managing Impulsivity with Support That Works

Impulsivity is more than just acting on a whim. It’s the struggle to pause before speaking, thinking, or acting—often leading to frustration, conflict, or regret. At Greater Houston Counseling Services, we offer compassionate, evidence-based care for individuals and families looking for real solutions to impulsivity.

Whether it shows up as constant interruptions, risky decisions, emotional outbursts, or difficulty staying focused, impulsivity can interfere with relationships, learning, and long-term goals. The good news? It’s highly treatable.

Book An Appointment

What does Impulsivity Look Like?

Disruptive behavior
Aggression
No Consideration of Consequences
Risky Behavior
Boredom

Blurting out in conversation
Engaging in unsafe behavior
Struggling to wait your turn
Difficulty completing tasks before starting the next one

Difficulty with Relationships
Lack of Concentration
Lack of Patience
Possible substance or alcohol abuse
Disregard of consequence

"It is only in sorrow bad weather masters us; in joy we face the storm and defy it."

~ Amelia Barr

Helpful Links For Those Coping with Impulsivity

Psychology Today - Offers resources to help self regulate and offer symptoms for chronic impulsivity.
Understood.org - A resource for children with learning & attention issues with information on learning how to deal with your child's impulsivity.
CalmClinic.com - A website that informs and help other realize they're not alone in dealing with Chronic Impulsivity.