Individual Therapy Services
Anorexia & Bulimia
Anorexia & Bulimia Anorexia and bulimia are eating disorders causing people to obsess about weight…
Anxiety Disorders
Anxiety Disorders Anxiety is a normal reaction to an important event such as a school…
Binge Eating Disorder
Binge Eating Disorder Binge eating disorder is characterized by compulsive overeating in which people consume…
Bipolar Disorder
Bipolar Disorder Bipolar disorder is a treatable illness apparent by severe changes in mood, thought,…
Body Dysmorphia
Body Dysmorphia Body dysmorphia is mental illness involving obsessive focus on a perceived flaw in appearance. The…
Body Image
Body Image Everyone has certain physical features that they don't like about themselves. These features…
Borderline Personality Disorder (BPD)
Borderline Personality Disorder (BPD) Borderline Personality Disorder (BPD) is mental disorder where people have intense…
Chronic Impulsivity
Chronic Impulsivity Self-harm or self-injury means hurting yourself on purpose. One common method is cutting…
Depression Disorder
Depression Disorder Depression is a condition in which a person feels discouraged, sad, hopeless, unmotivated,…
Grief Counseling
Grief Counseling Grief counseling is a form of psychotherapy that aims to help people cope…
Life Transitions
Life Transitions Adapting to change can be hard, as even beneficial life transitions tend to…
Mood Disorders
Mood Disorders Often times people feel sad or annoyed and may say that they are…
Obsessive-Compulsive Disorder (OCD)
Obsessive-Compulsive Disorder (OCD) Most people have obsessive thoughts and/or compulsive behaviors at some point in…
Panic Disorders
Panic Disorders Panic disorder is diagnosed in people who have abrupt and repetitive attacks of…
Post-Traumatic Stress Disorder (PTSD)
Post-Traumatic Stress Disorder (PTSD) Post-traumatic stress disorder, or PTSD, is a serious potentially crippling condition…
Postpartum and Women’s Mental Health
Women's Mental Health Maternal Mental Health & Wellness A Mother's Sanctuary Motherhood, a profound journey…
Self Esteem
Self Esteem We all have times when we lack confidence and don't feel good about…
Self Harming
Self Harming Self-harm or self-injury means hurting yourself on purpose. One common method is cutting…
Social Skills
Social Skills Building good relationships with other people can greatly reduce stress and anxiety in…
Stress Management
Stress Management Stress is very common and in many cases is a good thing. Stress…