Erin Wylie

For Those Who Feel Stuck, Misunderstood, or Overwhelmed—You’re Not Alone

Maybe you feel like you’ve tried everything, and nothing seems to change. You’re frustrated—at yourself, at others, at the situation that keeps playing out no matter how hard you try to shift things. Whether you’re navigating addiction, behavioral challenges, mood swings, anxiety, or relationship struggles, it can feel like you’re constantly on defense, trying to hold it all together. But here’s the truth: You don’t have to figure this out alone.

Direct, Supportive, and Here to Help You Break the Cycle
I’m Erin, a therapist who believes that real change happens when you feel heard, understood, and given the tools to make decisions that serve you. I work with tweens, teens, and adults—both individually and in groups—to help them understand themselves, break unhelpful patterns, and rebuild confidence in their ability to take control of their lives.

My areas of focus include:

- Addiction and recovery: Breaking free from the cycles that keep you stuck

- Behavioral challenges: Understanding what’s driving the actions and how to change course

- Mood and anxiety disorders: Managing emotions instead of being controlled by them

- Parenting and relationship struggles: Learning how to communicate, set boundaries, and rebuild trust

Therapy with me is not about quick fixes or surface-level advice. It’s about digging into the real issues, building emotional resilience, and creating meaningful, lasting change.

A Coach’s Mentality—Because Change Requires Action
I played soccer for 30 years, and one thing I’ve learned is that success—on the field and in life—doesn’t come from sitting on the sidelines. It takes commitment, strategy, and sometimes tough conversations. I bring that same coaching mentality into therapy—helping you set goals, challenge unhelpful thoughts and behaviors, and put real solutions into practice.

Life Outside the Therapy Room
When I’m not working with clients, you’ll probably find me baking with my daughter, memorizing the Buffalo Wild Wings menu (seriously, test me), or staying active to keep my competitive spirit alive. I believe that just like in therapy, life is about finding joy in the little moments and making space for what truly matters.

You Don’t Have to Stay Stuck
If you’re tired of feeling like life is happening to you instead of you taking control, therapy can help. No judgment, no lectures—just real, honest support and tools that actually work.