Sheraz Hassanien

A Therapist Who Understands Change, Growth, and Resilience
Life is full of transitions—some exciting, some overwhelming, and others completely unexpected. Whether you're navigating anxiety, mood challenges, past trauma, or simply feeling stuck in a new phase of life, therapy is a space where you can process, heal, and move forward with clarity.
I believe that everyone deserves a place where they feel heard, supported, and understood. My goal is to create that space for you—whether you're an individual seeking guidance, part of a group looking for shared healing, or someone trying to make sense of life's ever-changing journey.

A Culturally Inclusive, Mind-Body Approach to Healing
As a bilingual therapist fluent in English and Arabic, Sheraz is passionate about serving diverse communities and ensuring that mental health care is accessible, affirming, and culturally responsive. She works with clients of all ages, offering support for:

- Mood and anxiety challenges that impact daily life

- Life transitions that feel overwhelming or uncertain

- Past trauma and emotional wounds that need space to heal

- Personal growth and emotional resilience

She takes an integrative, whole-person approach to therapy, incorporating traditional techniques with mind-body practices like yin yoga and meditation. This allows clients to not only understand their emotions but also reconnect with their bodies in a way that fosters balance, healing, and self-awareness.

Therapy That Feels Like a True Connection
Even as an only child, Sheraz has always been deeply social and extroverted. She brings that same warmth, energy, and connection into her work as a therapist. Therapy should feel like a safe and natural conversation—one where you feel seen, validated, and encouraged to explore the deeper parts of yourself.

Outside the Therapy Room
When she's not working with clients, you’ll probably find Sheraz enjoying her favorite foods—Poke, Pad Thai, and pizza—or taking time to recharge through meditation and movement. She believes that just as we work on our minds, we must also nourish our bodies and spirits in ways that bring us joy.

Let’s Begin Your Journey
No matter what challenges you're facing, healing and growth are possible. If you're ready to take the first step toward self-discovery, emotional balance, and personal transformation, Sheraz is here to walk that path with you.