Adeola Ibeneme

When Life Feels Too Much to Handle, I’m Here to Help
Are you feeling overwhelmed by emotions you can’t quite make sense of? Do you find yourself stuck in a cycle of stress, uncertainty, or conflict that you can’t seem to break? Whether you’re a parent worried about your child’s struggles, a young adult facing life’s challenges, or someone just trying to get through the day, you don’t have to face these moments alone.

Therapy Tailored to You
I’m Adeola Ibeneme, M.A., a Licensed Professional Counselor-Associate and Qualified Mental Health Practitioner – Community Services. I know that life’s challenges look different for everyone. That’s why I believe in creating a personalized, collaborative approach to therapy. I draw from a variety of therapeutic techniques to ensure our work together meets your specific needs.

For parents, I understand the pain of seeing your child struggle and feeling unsure how to help. For young adults, I know the pressure of navigating life’s transitions while managing expectations. And for adults, I recognize how stress, relationships, and daily life can leave you feeling drained and lost. No matter where you are, my goal is to provide a safe, compassionate space where we can work together to develop practical solutions that bring clarity and relief.

Extensive Experience, Real Understanding
I’ve worked with children, teens, and adults in private practice, outpatient care, and inpatient facilities. Whether it’s one-on-one sessions or group settings, I’ve helped individuals from all walks of life work through challenges like emotional overwhelm, conflict resolution, and behavior struggles. My diverse experience allows me to adapt my approach to the specific pain points you’re facing, ensuring you feel supported and understood every step of the way.

Your Voice Matters
I’m here to listen—not just to your challenges, but to the hopes and goals you have for yourself or your loved ones. Together, we’ll work to uncover the patterns, habits, and thoughts that may be holding you back. We’ll focus on building skills and strategies that empower you to take control and move forward with confidence.

A Bit About Me
Outside of therapy, I enjoy activities that allow me to connect with others and nurture creativity. My love for listening and helping others has always been at the core of who I am, and it’s what drives me to help my clients find their way to a better place.

Take Back Control of Your Life
If you’re ready to break free from the overwhelm and take steps toward a more balanced and fulfilling life, I’m here to help. Let’s work together to create the change you’ve been looking for—one step at a time.